How Choosing Yourself Invites More Love Into Your Life

Let me ask you something: How many times a day do you put other people first?

It’s second nature for so many of us; especially women. We say yes when we mean no. We stretch ourselves thin, trying to meet everyone else’s needs. We pour so much love and care into others that there’s often nothing left for ourselves.

And at the heart of it, there’s a story we’ve been carrying: If I put myself first, I’m being selfish.

But what if the opposite is true? What if choosing yourself is the most loving, generous thing you can do—not just for you, but for everyone around you?

When we constantly put others first, we teach ourselves that our needs, desires, and dreams don’t matter. We create a cycle where we care for everyone else while quietly starving our own spirits. But when we choose to invest in ourselves, we break that cycle. We teach ourselves—and others—that we are worthy of love, care, and attention, too.

This isn’t about abandoning the people we care about. It’s about filling our cups to show up for others from a place of wholeness, not depletion. It’s about letting more love into our lives, starting with the love we show ourselves.

So, what would it look like to choose you? To invest in your growth, your healing, and your joy?

Breaking the Weight Cycle is an invitation to do just that. It’s a chance to step out of the people-pleasing cycle and into a space of self-care and self-love. It’s a six-week journey where we’ll explore the stories you’ve been carrying, release what no longer serves you, and create new patterns that reflect your worth and your light.

Imagine what your life could feel like on the other side of this journey. Imagine waking up seven weeks from now feeling lighter—not just in your body but also your spirit. Imagine what it would feel like to have a relationship with food, your body, and yourself rooted in love, not fear.

This is your time to take that step. Not because you’re broken but because you’re ready.
Ready to let more love into your life. Ready to break the cycle. Ready to choose you.

And if you’re not quite ready yet, that’s okay, too. We’re here to remind you that you deserve care, love, and healing—whether you’re ready to invest in a program now or take smaller steps in your own time.

Here’s to a life where choosing yourself feels natural and beautiful.