If you’ve ever been in a conversation where someone else put into words something you’ve been feeling for years, you know exactly what I’m talking about. That moment of “Oh my god, it’s not just me.”

The relief.
The connection.
The transformation.

That’s the power of witnessing. And it’s one of the...

Hello from paradise!
I’m currently drinking something virgin with an umbrella in it, reflecting on life, and wondering why we don’t all treat our birthdays like the sacred holidays they should be.

But let’s be real—not everyone can jet off to Hawaii for their birthday (though I highly recommend put...

Have you ever wished your relationship felt easier or more joyful?
Enter Lucky Girl Syndrome.

This viral mindset trend is all about believing the best is on its way and that you’re destined for extraordinary love and connection. But how does this work in a relationship? Let’s dive in.

1. Reframe ...

Ahhh, 2025!
A brand-new year full of endless possibilities, fresh starts, and the same old "what the heck just happened?" feeling that always sneaks in after the holidays.

It’s me, Rachelle Indra, your friendly neighborhood life coach, fellow healing human, and occasional awkward dancer when the vib...